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Postural reeducation and the Alexander Technique – watch me giving a presentation on healthy posture at work

October 12, 2014

Recently I spent a very interesting day with a dentist participating in the making of an educational film for Dentists’ Provident on using the Alexander Technique as a tool to prevent musculoskeletal disorders at work… click here to view to the video (from landing page, click Next-Menu-Summary-Next – this will take you to the full […]

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Learn to deal with stress with the Alexander Technique

March 8, 2012
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When you are under too much stress the Alexander Technique can help find effective relief Statistics published by the HSE show that in Britain between April 2010 and March 2011 an estimated 1.2 million people said they were suffering from a work-related  illness or disorder. However, pressures may come from many sources and their combined effect is stress of body […]

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